Well I for one am in bed between 9:00 and 9:30. I just can’t seem to stay awake past then, and I am not a night owl by any means. Honestly, I could probably go to be even before that. I’m normally exhausted after my work day and sometimes even dozing on the couch before then.
I wake up between 5:30 and 6:00. Really, I should be waking up at 5:30 everyday, but I struggle big time with the snooze button. It’s just so easy for me to hit that button and tell myself 10 more minutes, but having a nice morning routine is something that I’m currently striving for. Hopefully, with some help from the books Atomic Habits and Tiny Habits, I can make this a reality. I would love to get up and not be rushed in the morning.